Slow Poison : Learn to see the exposures modern life about what you eating.

Author : Drx. Soheb Khan

What If the Food You Eat Every Day Is Telling a Different Story?

Not everything harmful in food is obvious.

Some things look ordinary.
Some are hidden behind ingredient lists.
Some are disguised by attractive packaging, familiar brands, or everyday eating habits.

SLOW POISON is a practical food-intelligence guide designed to help readers look beyond the front of a food package and understand what they are actually consuming.

Across 24 chapters, 92 focused sections, 6 appendices and 46 visual elements, the book explores the hidden side of everyday food — including food labels and ingredients, E-numbers and additives, sugar and oils, reheated oil and trans-fat awareness, food-contact materials, packaging, product authenticity, food adulteration and practical screening methods.

The book also introduces structured ways to think about food-related risk, including the Harm Score, while keeping an important distinction between what is established, what requires context, and what still needs stronger evidence.

This is not a book telling you to fear every packaged food.

It is about learning how to read, question and evaluate what you eat.

Because eating is something we do every day.

And when something enters your body every day, understanding it matters.

SLOW POISON
Read the label. Understand the ingredients. Question the food. Choose with awareness.